Enjoy the Journey

Enjoy the Journey

This post was originally published on this siteContinuing the discussion of the tenants of a healthy sex life, I want to talk now about enjoying the journey. The Giver/Receiver exercise is particularly useful in helping you stay more present and less goal oriented....
Access Desire

Access Desire

This post was originally published on this siteSo far, I have reviewed two tenants of a successful sex life: prioritizing intimacy and communicating about sex. The third is accessing desire, and the Giver/Receiver exercise can help you here too. Phase 3 – Accessing...
Communicate About Sex

Communicate About Sex

This post was originally published on this siteLast week, I wrote about the importance of prioritizing intimacy. Next, I want to discuss a second tenant of a healthy sex life – good communication – and how the Giver/Receiver exercise can help you and your partner...
Prioritize Intimacy

Prioritize Intimacy

This post was originally published on this siteOver the next several weeks, I will be explaining how to use the Giver/Receiver exercise to help you master nine tenants of a healthy and happy sex life. Let’s begin where many couples struggle. Phase 1 – Prioritizing...
The Nine Phases of Taking the Stress Out of Sex

The Nine Phases of Taking the Stress Out of Sex

This post was originally published on this siteIn last week’s blog, I described my Giver/Receiver exercise for couples. The utility of this exercise is not just in the doing, but also in the reflection on what happened for you and the debriefing with your partner....
The Giver/Receiver Exercise

The Giver/Receiver Exercise

This post was originally published on this siteMy goal with this blog is offer you examples, tools, and insights for improving your sex life. If you have followed my posts for the last couple of months, you have been prompted to have many conversations with your...

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