Sexual Satisfaction Scale

Sexual Satisfaction Scale

This post was originally published on this siteThis new tool is a great way to talk to your partner about what you each value in sex. You spend time identifying what makes your sex life the most satisfying (and the least), examine the themes that are relevant to you,...
This is how to apologize to your partner

This is how to apologize to your partner

This post was originally published on this siteOriginally written for Mind Body Green – https://www.mindbodygreen.com/articles/how-to-say-sorry-right-way-to-apologize-to-your-partner A good apology can make a world of difference in repairing the rifts that all...
The Taker/Allower Exercise

The Taker/Allower Exercise

This post was originally published on this siteThe Giver/Receiver exercise is designed to help you practice what I call the nine tenants of a healthy sex life: prioritizing intimacy, communicating about sex, accessing desire, enjoying the journey, being present, being...
Exploring Eroticism

Exploring Eroticism

This post was originally published on this siteIn several previous posts, I have written about the importance of being able to talk openly with your partner about your sex life. Whether you talk about your sexual history, the difficulties you’re having in your current...
Be Giving

Be Giving

This post was originally published on this siteIn last week’s blog, I talked about how being selfish can help you better enjoy your sex life. Asking for what you want and accepting all the pleasure you deserve is healthy. But just as there is a time to be selfish,...
Be Selfish

Be Selfish

This post was originally published on this siteFor the last few weeks, I have been offering my nine tenants of a happy sex life and how the Giver/Receiver exercise can help you practice them. Let’s get to number seven. Phase 7 – Being Selfish Most people are raised to...

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