The Nine Phases of Taking the Stress Out of Sex

The Nine Phases of Taking the Stress Out of Sex

This post was originally published on this siteIn last week’s blog, I described my Giver/Receiver exercise for couples. The utility of this exercise is not just in the doing, but also in the reflection on what happened for you and the debriefing with your partner....
#70: DJ Burr [Personal Story] – Recovery Saved My Life

#70: DJ Burr [Personal Story] – Recovery Saved My Life

This post was originally published on this siteIn this episode of the Better Sex Podcast, it is my honor to welcome DJ as he shares his personal journey with you. Having people come in and share the details of their life is one of the best parts of this platform! DJ...
The Giver/Receiver Exercise

The Giver/Receiver Exercise

This post was originally published on this siteMy goal with this blog is offer you examples, tools, and insights for improving your sex life. If you have followed my posts for the last couple of months, you have been prompted to have many conversations with your...
#69: Dr. Lori Brotto – Mindfulness and Sex

#69: Dr. Lori Brotto – Mindfulness and Sex

This post was originally published on this siteMy guest is Dr. Lori Brotto. She works at the University of British Columbia Department of Obstetrics and Gynecology. Lori has a Ph.D. in psychology with an emphasis in psychophysiology. She is a practicing psychologist...
How to Play Your Side of the Court

How to Play Your Side of the Court

This post was originally published on this siteLast week, I wrote again about playing your own side of the court and offered some ideas about using that premise to deal with issues of desire discrepancy. Now I want to offer a few other examples of how you can play...

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