Get my FREE guide for talking about sex with your partner!
- There’s one attitude that will always get you in trouble talking about sex – find out what it is and how to put an end to it forever.
- Discover the questions you can ask that put you on the same team as your partner.
- Learn what one approach will create a connecting and intimate conversation.
Sex Without Stress™:
A couple’s guide to overcoming disappointment, avoidance & pressure
Understand the sexual avoidance cycle
Change your mindset so you cannot fail
Explore how your past has shaped your current challenges
Learn the touching exercise that will transform your sex life
Sex Without Stress™ Course Testimonials
“Being asked to slow down and explore together our emotional, family, and sexual histories, made it easier for us to be compassionate to ourselves”
“We were able to overcome these feelings by being honest, and I think it actually brought us closer because it made us understand where each of us was coming from during sex”
” Talking about our upbringing and connecting those experiences with our present relational experiences was really eye-opening”
Sex and Intimacy Blog
Continuing the discussion of the tenants of a healthy sex life, I want to talk now about enjoying the journey. The Giver/Receiver exercise is particularly useful in helping you stay more present and less goal oriented. Phase 4 – Enjoying the Journey Being attached to...
So far, I have reviewed two tenants of a successful sex life: prioritizing intimacy and communicating about sex. The third is accessing desire, and the Giver/Receiver exercise can help you here too. Phase 3 – Accessing Desire Good sex involves wanting. Desire is...
Last week, I wrote about the importance of prioritizing intimacy. Next, I want to discuss a second tenant of a healthy sex life – good communication – and how the Giver/Receiver exercise can help you and your partner improve in this area. Phase 2 – Communicating About...
Better Sex Podcast
Feminine and Fulfilled My guest Shazia Imam works with women who are looking to access and unlock their deepest desires and power. She is very skilled at inspiring women to chase their desires once they have figured them out. Shazia does transformational life...
About Heidi Crockett My guest is Heidi Crockett. She is a highly qualified sexual health educator and speaker on stress and sex. She is also the author of The Neuroscience of Dating and Caregiver Stress: Neurobiology to the Rescue. In addition, Heidi is a licensed...
Consensual Non-Monogamy My guest is Jim Fleckenstein. He is a coach and educator on sexuality. He is also a researcher who focuses predominantly on non-exclusive relationships and how they affect the individuals involved. He is an expert in consensual non-monogamy and...
I help people who long to share a great sex life with their partner, but who find themselves feeling distant, disconnected, anxious or at odds about sex instead.
I guide people through a process to understand their own needs and desires in relationship, as well their individual contribution to the problems, so that they can make their sex life as good as the rest of their relationship. I know from my years in practice focused on couples & sex that no matter how stuck you might feel right now, sex can be a joy instead of the elephant in the room. I believe that strong, healthy, fulfilling relationships make the world a better place.
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Couples & Sex Therapy Seattle Private Practice
Invest in your relationship.
When your intimate life suffers, your whole life suffers. Whatever it is that you are missing, or concerned about, can cast a dark shadow on what otherwise might be a wonderful relationship.
I help couples who have a good relationship but who are avoiding sex because it’s become stressful, negative, disappointing, or pressured.
I have the skills and experience to help you figure out how to improve your relationship and your sex life. Together, we’ll work to create the changes — both emotional and physical — you need in order to add pleasure, joy, and intimacy to your relationship.
Don’t continue to struggle on your own. Let me help!