Get my FREE guide for talking about sex with your partner!
- There’s one attitude that will always get you in trouble talking about sex – find out what it is and how to put an end to it forever.
- Discover the questions you can ask that put you on the same team as your partner.
- Learn what one approach will create a connecting and intimate conversation.
Sex Without Stress™:
A couple’s guide to overcoming disappointment, avoidance & pressure
Understand the sexual avoidance cycle
Change your mindset so you cannot fail
Explore how your past has shaped your current challenges
Learn the touching exercise that will transform your sex life
Sex Without Stress™ Course Testimonials
“Being asked to slow down and explore together our emotional, family, and sexual histories, made it easier for us to be compassionate to ourselves”
“We were able to overcome these feelings by being honest, and I think it actually brought us closer because it made us understand where each of us was coming from during sex”
” Talking about our upbringing and connecting those experiences with our present relational experiences was really eye-opening”
Sex and Intimacy Blog
In last week’s blog, I described my Giver/Receiver exercise for couples. The utility of this exercise is not just in the doing, but also in the reflection on what happened for you and the debriefing with your partner. This is a chance to begin making things different....
My goal with this blog is offer you examples, tools, and insights for improving your sex life. If you have followed my posts for the last couple of months, you have been prompted to have many conversations with your partner about your history and your sex life. You...
Last week, I wrote again about playing your own side of the court and offered some ideas about using that premise to deal with issues of desire discrepancy. Now I want to offer a few other examples of how you can play your side of the court in working through issues...
Better Sex Podcast
In this episode of the Better Sex Podcast, it is my honor to welcome DJ as he shares his personal journey with you. Having people come in and share the details of their life is one of the best parts of this platform! DJ is a therapist who works in the Seattle area. He...
My guest is Dr. Lori Brotto. She works at the University of British Columbia Department of Obstetrics and Gynecology. Lori has a Ph.D. in psychology with an emphasis in psychophysiology. She is a practicing psychologist and also spearheads a lab, which focuses on...
Sexual Health within the Christian Faith Starting with a little background on Rachel, she is a psychotherapist who works with clients who have experienced trauma and in sexuality in general. When considering her certification, she has been certified through AASEC and...
I help people who long to share a great sex life with their partner, but who find themselves feeling distant, disconnected, anxious or at odds about sex instead.
I guide people through a process to understand their own needs and desires in relationship, as well their individual contribution to the problems, so that they can make their sex life as good as the rest of their relationship. I know from my years in practice focused on couples & sex that no matter how stuck you might feel right now, sex can be a joy instead of the elephant in the room. I believe that strong, healthy, fulfilling relationships make the world a better place.
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Couples & Sex Therapy Seattle Private Practice
Invest in your relationship.
When your intimate life suffers, your whole life suffers. Whatever it is that you are missing, or concerned about, can cast a dark shadow on what otherwise might be a wonderful relationship.
I help couples who have a good relationship but who are avoiding sex because it’s become stressful, negative, disappointing, or pressured.
I have the skills and experience to help you figure out how to improve your relationship and your sex life. Together, we’ll work to create the changes — both emotional and physical — you need in order to add pleasure, joy, and intimacy to your relationship.
Don’t continue to struggle on your own. Let me help!