Sex Without Stress™:
A couple’s guide to overcoming disappointment, avoidance & pressure
Understand the sexual avoidance cycle
Change your mindset so you cannot fail
Explore how your past has shaped your current challenges
Learn the touching exercise that will transform your sex life
Sex Without Stress™ Course Testimonials
“Being asked to slow down and explore together our emotional, family, and sexual histories, made it easier for us to be compassionate to ourselves”
“We were able to overcome these feelings by being honest, and I think it actually brought us closer because it made us understand where each of us was coming from during sex”
” Talking about our upbringing and connecting those experiences with our present relational experiences was really eye-opening”
Sex and Intimacy Blog
This new tool is a great way to talk to your partner about what you each value in sex. You spend time identifying what makes your sex life the most satisfying (and the least), examine the themes that are relevant to you, and then discuss with your partner. This may...
Originally written for Mind Body Green – https://www.mindbodygreen.com/articles/how-to-say-sorry-right-way-to-apologize-to-your-partner A good apology can make a world of difference in repairing the rifts that all relationships encounter. But it’s easy to miss the...
The Giver/Receiver exercise is designed to help you practice what I call the nine tenants of a healthy sex life: prioritizing intimacy, communicating about sex, accessing desire, enjoying the journey, being present, being okay with “no,” being selfish, being giving,...
Better Sex Podcast
Erectile Dysfunction My guest is Dr. Kelifern Pomeranz. She is a licensed clinical psychiatrist, a sex therapist, and an overall expert on arousal disorders and more. She has a practice in Silicon Valley and is here to talk about erections: in particular, how to have...
Exploring Eroticism The topic today is eroticism, which is our unique fingerprint of what turns us on. It's a set of things or the theme of things that really arouses us – that we find highly interesting and erotic. We all have the things that we prefer in sex and...
Girl Boner – A Story of Empowerment My guest is August McLaughlin. She is a celebrated health and sexuality writer, the creator of Girl Boner, wrote a book with the same name, and is a fellow podcaster! As she states during the talk, her experience with sexual...
I help people who long to share a great sex life with their partner, but who find themselves feeling distant, disconnected, anxious or at odds about sex instead.
I guide people through a process to understand their own needs and desires in relationship, as well their individual contribution to the problems, so that they can make their sex life as good as the rest of their relationship. I know from my years in practice focused on couples & sex that no matter how stuck you might feel right now, sex can be a joy instead of the elephant in the room. I believe that strong, healthy, fulfilling relationships make the world a better place.
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Couples & Sex Therapy Seattle Private Practice
Invest in your relationship.
When your intimate life suffers, your whole life suffers. Whatever it is that you are missing, or concerned about, can cast a dark shadow on what otherwise might be a wonderful relationship.
I help couples who have a good relationship but who are avoiding sex because it’s become stressful, negative, disappointing, or pressured.
I have the skills and experience to help you figure out how to improve your relationship and your sex life. Together, we’ll work to create the changes — both emotional and physical — you need in order to add pleasure, joy, and intimacy to your relationship.
Don’t continue to struggle on your own. Let me help!