STUCK IN A CYCLE OF SEXUAL AVOIDANCE?
Free Training: How to Escape the Sexual Avoidance Cycle
- Discover the most common pitfalls that send you into a cycle of sexual avoidance. (If you focus on these traps, you can completely change how you interact around intimacy.)
- Learn the three phases of sexual avoidance – and how you can escape the vicious cycle that keeps you disconnected from your partner.
- See how to easily create an alliance so you can work as a team to make your intimate life engaging for you both (and improve your relationship in the process).
- Get a free copy of the “How to Talk to Your Partner about Your Sexual Concerns”
- Get a chance to ask questions during our live Q&A session.
Sex Without Stress™:
A couple’s guide to overcoming disappointment, avoidance & pressure
Understand the sexual avoidance cycle
Change your mindset so you cannot fail
Explore how your past has shaped your current challenges
Learn the touching exercise that will transform your sex life
Sex Without Stress™ Course Testimonials
“Being asked to slow down and explore together our emotional, family, and sexual histories, made it easier for us to be compassionate to ourselves”
“We were able to overcome these feelings by being honest, and I think it actually brought us closer because it made us understand where each of us was coming from during sex”
” Talking about our upbringing and connecting those experiences with our present relational experiences was really eye-opening”
Sex and Intimacy Blog
It’s important to work as a team on your issues, but it’s also important to focus on your own part! Confront yourself first, focus on you, and yet collaborate. [embedded content]
This new tool is a great way to talk to your partner about what you each value in sex. You spend time identifying what makes your sex life the most satisfying (and the least), examine the themes that are relevant to you, and then discuss with your partner. This may...
Originally written for Mind Body Green – https://www.mindbodygreen.com/articles/how-to-say-sorry-right-way-to-apologize-to-your-partner A good apology can make a world of difference in repairing the rifts that all relationships encounter. But it’s easy to miss the...
Better Sex Podcast
I get back on my soapbox this week to talk about something I think is important. So many people feel broken or like something is wrong with them when they struggle with sex, but this is not true. Listen to “87: [Soapbox] – You Are Not Broken” on Spreaker. All couples...
On this episode, I focus on talking about sex with your partner when things are not going well. It can be uncomfortable to bring up sexual issues with your partner, and it’s for this reason that I have developed a guide that you can access with the link at the end of...
Sexual Desire Issues My guest today is Martha Kauppi, who is a certified sex therapist and supervisor. Through her practice in Wisconsin, she focuses largely on relationships and how they can affect sex, and vice versa. In addition, she has a background in healthcare,...
I help people who long to share a great sex life with their partner, but who find themselves feeling distant, disconnected, anxious or at odds about sex instead.
I guide people through a process to understand their own needs and desires in relationship, as well their individual contribution to the problems, so that they can make their sex life as good as the rest of their relationship. I know from my years in practice focused on couples & sex that no matter how stuck you might feel right now, sex can be a joy instead of the elephant in the room. I believe that strong, healthy, fulfilling relationships make the world a better place.
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Couples & Sex Therapy Seattle Private Practice
Invest in your relationship.
When your intimate life suffers, your whole life suffers. Whatever it is that you are missing, or concerned about, can cast a dark shadow on what otherwise might be a wonderful relationship.
I help couples who have a good relationship but who are avoiding sex because it’s become stressful, negative, disappointing, or pressured.
I have the skills and experience to help you figure out how to improve your relationship and your sex life. Together, we’ll work to create the changes — both emotional and physical — you need in order to add pleasure, joy, and intimacy to your relationship.
Don’t continue to struggle on your own. Let me help!